This book is an art book. A book to give to yourself or someone else. A book that offers support and strength. One that helps you find peace in the busy times we live in. Finding a moment of quality in life. A place of peace.

 

This book, from an ACT perspective, provides you with support in various ways to find a good balance.

 

To be able to stop the fighting for a moment, to let the pain that's always there be, just for a moment. The stone that's forever in your backpack will hopefully become easier to carry. Or perhaps this book invites you to just sit down for a moment and look at all the colors of that stone.

 

Let yourself be carried away by the words and images.
And the beauty is: every time you discover something new. Every time you read new, moving words. Every time you see a new figure in the canvas. This is an art book to keep enjoying and discovering yourself with, like a mirror for the mind.